Amanda Wondrash Fitness

I can't believe August is almost half over already ~ where did the time go!? And dare I say, there are only 19 Mondays until Christmas  😲 I know for me it's school supply time and I love me some new office supplies...And those of you who truly know me, completely get my obsessive love of pens, markers, notebooks, etc... I don't have kids at home ~ my kids are grown and my daughter has children of her own ~ but there's always something about this time of year when we tend to think of new routines ourselves... Now is the time to get yourself in to a routine....knowing the holidays are coming upon us it will be easier to handle if you're already extremely comfortable in your health and wellness habits!! Drop me your email so we can get started on helping form those Healthy Habits!!!